Pilates and more. For your health, strength, and self-confidence.

Start your new routine with on-demand mat classes designed to help you get stronger and feel good in your body — at your own pace, from anywhere in the world

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Mat classes on-demand

A collage of a pilates teacher performing different exercises on a mat at home.

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On-demand classes are pre-recorded mat sessions you can take anytime — at home, in a hotel room, at the gym, in the park… wherever you feel like moving and have internet connection :)

They’re also helpful if you want to stay consistent with your routine while traveling.

Classes on this platform are created by Daria Horb, a certified BASI Pilates teacher. You can filter the videos by level, length, muscle focus, and more to find exactly what suits you today. Each class is planned to feel balanced and appropriately challenging, leaving you feeling stronger, better, and more grounded after every session!

How does it work?

Woman performing a pilates side bend exercise on a pink mat on a wooden floor, wearing a brown sports bra and black shorts.

What You’ll Get

Mat pilates classes of various difficulty levels: from a total beginner to an advanced practitioner
Neuro-training exercises — to improve cognitive function, reduce chronic pain, increase stress resilience, and more
Workouts with additional props and weights — for an extra challenge and better muscle activation
Classes focusing on stretching, breathing, and relaxation
The teacher’s cues and tips in every class
New classes are added regularly to keep things fresh — but remember, repetition is the key to your progress!

A pink yoga mat on a wooden floor with a black foam roller, black ankle weights, and a small white massage ball.

What You’ll Need

Mat

Most of the classes use only a mat. Pilates mat about 1 cm thick would be a great choice.

A pink yoga mat partially rolled on a wooden floor, with sunlight casting shadows.

Extra props

It’s great to have some additional props to add variety to your workouts.

Dumbbells, foam roller, ankle weights, pressure point ball, pilates ball, resistance band — these are the things we will use in some classes.

If you don’t have any of these, improvise using household items:

dumbbells → small and big water bottles
pilates ball → slightly deflated children’s ball 20-30 cm in diameter
pressure point ball → tennis ball (not perfect, but it’s a good temporary solution)

If you’re considering getting your first workout props, I highly recommend starting with just a smooth foam roller and pressure point ball. They’ll come in handy for MRF (myofascial release / self-massage) and some exercise variations.

Personal fitness or workout equipment including a white elastic resistance band, a pink exercise ball, two purple dumbbells, a black foam roller, and a blue exercise ball, all placed on a black texture workout mat.

Choose your plan

Private classes online

You can book a virtual private class with Daria from anywhere in the world. Private sessions can be done on a mat with or without props, or on big Pilates equipment if you have access to it.

It’s a great option for those who want to have pilates classes tailored to their needs and long-term goals, and prefer to work with a teacher directly.

Learn more

Meet the teacher

Young woman with shoulder-length light brown hair and blue eyes smiling at the camera, wearing a white sleeveless top, against a plain white background.

My name is Daria. I am a comprehensively certified BASI Pilates teacher from Ukraine. Currently, I live and work in Munich, Germany.

I discovered Pilates back in 2019 and have been passionate about it ever since. It helped me release my sciatic nerve pain, improve my posture, strength, and balance. After five years of being a client myself, I decided to get certified to teach it and help others feel better. Since then, I’ve been learning more about this method, as well as neuro-training.

The idea of making this platform appeared when I moved from Estonia to Germany in 2025. My clients didn’t want to stop training with me, so they asked me to create video classes for them. What started as a way to stay connected gradually turned into this video library!

Thanks to my experience teaching in-studio, my video classes are just like the studio ones — with helpful cueing, variations of exercises, programming that helps you progress, and of course, some jokes :)

I value an empathetic and science-based approach to training with clear goals in mind. And I truly believe that exercise should be seen as an act of self-care and an investment in a better quality of life.

If this resonates, then my classes are made for you!

Start training!

Client Reviews

Text message with feedback from a Pilates client praising the energy and cues of the instructor's videos, mentioning fatigue and exhaustion, with a red heart emoji at the end.

Text message with a smiling face emoji, reading: "I remember how a few months ago I couldn't do a roll up at all. And look at me now!"

A text message review praising Daria and Pilates classes with her, mentioning the supportive environment and natural mind-body connection, ending with a green heart emoji.

Text message discussing the importance of repetition in self-practice with a block system, mentioning how it helps pay attention to details, cues, and engaging muscles. The message also notes feeling different in the neck when muscles work, with emojis and a signature indicating it is from a mat on-demand client.

Screenshot of a text message praising Daria's Pilates videos for their calm, clear instructions, organized levels and durations, and slow, thorough explanations.

Screenshot of a text message from a client who tried a beginner pilates class, she says that she enjoyed that class but needs to gain more strength because she feels weaker after a long break from sports