Sign up to view this video Join Now Advanced, Weights, Ankle Weights, 20-30 min, Intermediate, 25 min Full body with Ankle Weights Previous 30 min Relax, stretch, unwind | Full body Next 25 min Intermediate Mat Pilates You Might Also Like 30 min Relax, stretch, unwind | Full body Stretching — Class 3 [6 min] 21 min Core and Back | Intermediate to Advanced 25 min Intermediate mat pilates Feet and Toes Mobilisation for Stability and Balance [9 min]
Sign up to view this video Join Now Advanced, Weights, Ankle Weights, 20-30 min, Intermediate, 25 min Full body with Ankle Weights Previous 30 min Relax, stretch, unwind | Full body Next 25 min Intermediate Mat Pilates You Might Also Like 30 min Relax, stretch, unwind | Full body Stretching — Class 3 [6 min] 21 min Core and Back | Intermediate to Advanced 25 min Intermediate mat pilates Feet and Toes Mobilisation for Stability and Balance [9 min]
