Sign up to view this video Join Now Relaxing, Stretch, 20-30 min, Intermediate, Full Body, Mat only, 30 min Relax, stretch, unwind | Full body Previous 35 min Myofascial release (self-massage) with roller and ball You Might Also Like Stretching — Class 2 [5 min] 33 min Arms, Glutes and Core with dumbbells 25 min Intermediate mat pilates 28 min Beginner full body 30 min strengthen and stretch | full body
Sign up to view this video Join Now Relaxing, Stretch, 20-30 min, Intermediate, Full Body, Mat only, 30 min Relax, stretch, unwind | Full body Previous 35 min Myofascial release (self-massage) with roller and ball You Might Also Like Stretching — Class 2 [5 min] 33 min Arms, Glutes and Core with dumbbells 25 min Intermediate mat pilates 28 min Beginner full body 30 min strengthen and stretch | full body
