Sign up to view this video Join Now Relaxing, Foam Roller, MFR, Full Body, Any Level, 30-40 min, 35 min Myofascial release (self-massage) with roller and ball You Might Also Like Stretching — Class nr 2 [5 min] 30 min Pilates Ball Full Body 30 min Strength and Mobility + Ball + Refresh the Basics 15 min of Teasers 33 min Arms, Glutes and Core with dumbbells
Sign up to view this video Join Now Relaxing, Foam Roller, MFR, Full Body, Any Level, 30-40 min, 35 min Myofascial release (self-massage) with roller and ball You Might Also Like Stretching — Class nr 2 [5 min] 30 min Pilates Ball Full Body 30 min Strength and Mobility + Ball + Refresh the Basics 15 min of Teasers 33 min Arms, Glutes and Core with dumbbells
