Sign up to view this video Join Now Advanced, Dumbbells, Arms, Intermediate, Glutes, 30-40 min, 33 min Arms, Glutes and Core with dumbbells Previous 35 min Myofascial release (self-massage) with roller and ball You Might Also Like 25 min Full body with Ankle Weights 30 min Intermediate full body pilates 25 min Relax and Unwind | Stretch and Mobilisation 20 min with Ring: Core Strength and Spine Mobility Stretching — Class nr 2 [5 min]
Sign up to view this video Join Now Advanced, Dumbbells, Arms, Intermediate, Glutes, 30-40 min, 33 min Arms, Glutes and Core with dumbbells Previous 35 min Myofascial release (self-massage) with roller and ball You Might Also Like 25 min Full body with Ankle Weights 30 min Intermediate full body pilates 25 min Relax and Unwind | Stretch and Mobilisation 20 min with Ring: Core Strength and Spine Mobility Stretching — Class nr 2 [5 min]
