Sign up to view this video Join Now Advanced, Dumbbells, Arms, Intermediate, Glutes, 30-40 min, 33 min Arms, Glutes and Core with dumbbells Previous 25 min Full body with Ankle Weights Next 21 min Core and Back | Intermediate to Advanced You Might Also Like 30 min Strength and Mobility + Ball + Refresh the Basics 35 min Myofascial release (self-massage) with roller and ball 25 min Full body with Ankle Weights Stretching — Class nr 2 [5 min] Stretching — Class nr 1 [9 min]
Sign up to view this video Join Now Advanced, Dumbbells, Arms, Intermediate, Glutes, 30-40 min, 33 min Arms, Glutes and Core with dumbbells Previous 25 min Full body with Ankle Weights Next 21 min Core and Back | Intermediate to Advanced You Might Also Like 30 min Strength and Mobility + Ball + Refresh the Basics 35 min Myofascial release (self-massage) with roller and ball 25 min Full body with Ankle Weights Stretching — Class nr 2 [5 min] Stretching — Class nr 1 [9 min]
